WHAT CAN HYPNOTHERAPY HELP WITH?

I have helped treat clients for anxiety, binge eating, weight issues, smoking, drinking, psoriasis, eczema, money blocks, relationship issues, confidence, fertility and so much more.

Hypnosis can help with any issue you feel like is a block for you. The mind is running off “old software” that was programmed into your subconscious between the ages of 0-7, hypnosis helps you “update that software” (just like your computer or phone).

WHAT DOES IT FEEL LIKE?

It simply feels like you are in a relaxed state, just like meditation. Some people experience heavy arms or tingling fingers, and some feel absolutely nothing, everyone is different and if you are having multiple sessions each session will likely feel different too.

You are in total control the whole time, and we are talking for most of the session too. You cannot be made to do anything you don’t want to do, and you cannot be taken into hypnosis against your will. You will remember everything from the session clearly.

WHAT HAPPENS DURING A SESSION?

First we start by discussing the issue you’d like to work on, and I will get a bit of your background in relation to the issue.

Next, you will relax into hypnosis and we will review what moments in your past might be shaping your current beliefs. After the regression, we’ll discuss how those moments might relate to your current concerns.

Finally, we’ll conduct a personalised reprogramming hypnosis which will be recorded for you live, to listen to for the next 28 days, that helps address the subconscious beliefs brought to light during our session.

HOW MANY SESSIONS WILL I NEED?

Some clients simply have one session and walk away transformed after 28 days. Many clients decide they would like to have another session for other areas of their life after experiencing the transformative power of hypnotherapy.

HOW LONG DOES IT TAKE TO ‘WORK’?

Everyone is different – I’ve had some clients that instantly know there has been a massive internal shift and come out of the session excited and fist pumping. Some clients feel lethargic for a few days afterwards and then start feeling shifts gradually.

Many clients will be required to take ‘conscious mind’ action within the 28 days that will really cement the subconscious shifts, and show the universe that they mean business!

Regardless of where you are at in your journey, your session will give you incredible insight, understanding – with almost all of my clients saying they feel ‘lighter’.

HOW DO ONLINE SESSIONS WORK?

Online is just as effective as in-person sessions, in fact sometimes I feel like people are more relaxed and comfortable in their own home. We simply need to be able to hear each others voices, and I need to be able to see your eyes.

You will need to be able to put your laptop next to you on the bed, or lounge. After you have made a booking, you will be sent a Zoom link and the instructions.

WHAT IS MY TRAINING?

I am a Clinical Hypnotherapist and Rapid Transformational Therapist (RTT)©. RTT is a new method of therapy developed by Marisa Peer that helps you access your subconscious mind to find the true root cause of your issue - and then helps you reverse those old beliefs, and outdated patterns to create permanent change in your life.

RTT is a scientific hybrid therapy which incorporates the most effective components of Hypnotherapy, Neuro-linguistic programming (NLP), Cognitive Behavioural Therapy (CBT), and Psychotherapy.