SHIFT YOUR ENERGY WITH CRYSTALS

Apr 28

Creating a circuit can help create a shift in your energy or mindset. This particular technique is one I use when finding it difficult to shift negative thinking, or feeling overly sluggish or unproductive.

Simply ground your bare feet on the earth, and place two Clear Quartz pointed crystals in each hand. Point one crystal towards your body (energy coming in) and one away from your body (energy going out). This creates a circuit of energy.

Hold the crystals for approximately 10 minutes and visualise the circuit you have created. Try adding a simple mantra like “negativity out, positivity in” to enhance the experience. I repeat until I feel lighter and the energy has shifted in my body.

Rachel Crethar https://rachelcrethar.com/

SHIFT YOUR ENERGY WITH CRYSTALS

RACHEL CRETHAR

STAY IN THE LOOP

I acknowledge the Gadigal people of the Eora Nation as the Traditional Custodians of the country on which I work. I pay my respects to their Elders past, present and future and extend that respect to other Aboriginal and Torres Strait Islander people.

SHIFT YOUR ENERGY WITH CRYSTALS

RACHEL CRETHAR INTERVIEW WITH BASIL BANGS

CRYSTALS FOR SLEEP, ANXIETY, PROTECTION & MORE

RACHEL CRETHAR

STAY IN THE LOOP

I acknowledge the Gadigal people of the Eora Nation as the Traditional Custodians of the country on which I work. I pay my respects to their Elders past, present and future and extend that respect to other Aboriginal and Torres Strait Islander people.